DO ANY OF THESE GOALS SOUND FAMILIAR?

You want to lose weight and tone muscle?

You want to be prepared to defend yourself if the need arises?

You want a fun healthy oultet to lower stress ?

LUCKILY THERE IS AN EASY SOLUTION

It our body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge. Striking ocuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain to work in unison. Training martial arts is a natural and effective way to take charge of your health and positively impact every aspect of your life. Our striking program provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and increase mental clarity.

STRIKING BUILDS MUSCLE AND
MAXIMIZES PHYSICAL FITNESS

STRIKING LOWER STRESS AND ANXIETY LEVELS LEAVING A CLEARER MIND

STRIKING ENHANCES YOUR PRACTICIAL SELF DEFENSE KNOWLEDGE